Thank you for all you do for our AZ Hotshots each year at the Granite of Hotshot Memorial.
Great coaches, great equipment, fun and rewarding workouts.
Just started CrossFit and loving it. Scott is a great instructor, and the whole 5am class are very friendly and encouraging. Im an obese 51 yr old woman, who hasnt exercised regularly in years, and the instructors scale the movements to my level. Im feeling stronger and proud of my progress thanks to this very skilled group of trainers (Dave, Megan et al). Courtney runs a stretching class that kicks butt (in a good way!) and in a very short time the chronic pain in my hip is almost completely gone. I cant recommend this group of professionals highly enough. Give it a try!!
The best place ever!
After a year of CrossFit and my membership with Captain, I figured it was time to reflect.Joining Captain CrossFit has been the second best decision Ive made to improve my quality of living. Three years ago, I moved to Prescott to seek recovery and freedom from addiction. A year ago, I was becoming stagnant and bored with where I was at overall. This is a dangerous place to be as a recovering addict.That is around the time when I made the investment in a membership with the Captain CrossFit gym. Nervousness was gone after the first couple classes and friendships were made in that same time. Since then, I have made many more friendships and become a part of the gyms most positive attribute; the community. Within this community, I am constantly motivated with progress inside the gym and outside of the gym.There is a variety of backgrounds with each member. No matter the income, career, or status of a member, we all have -or quickly develop- a common quality; a drive to get better.Oh, and yes, I am in far better physical shape. After a year, Ive learned that this is one of the least important benefits of the membership to me. Its hard to explain, and it was hard to understand until I tried it. I decided whatever it is; I am better and constantly getting better. Inside, and above all, outside of the gym.
Captain CrossFit is a Canadian Gym based in Prescott, Ontario. Captain CrossFit is located at 420 6th St, Prescott, AZ 86301, USA, Prescott, Ontario 86301, Canada.
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